by Joe Liew A lso known as the Dragon Fruit, the Pitaya is a stunningly beautiful fruit with an intense colour and shape, magnificent flowers and a delicious taste. The fruit, apart from being refreshing and tasty, contains a lot of water and minerals with many different nutrition ingredients. It tastes light sweet and it's good for liver, laxative, supplementing fiber and very suitable for diet. Besides, dragon fruit is also good for person who has a high blood pressure. According to popular experience, obese person who has eaten dragon fruit regularly canreduce his/her weight naturally and have a beautiful balanced body but it does not influence on his/her health. Moreover, eating this fruit can stop and reduce diabetes. Hence, dragon fruit is a favorite fruit of many people especially Asian customers. Benefits of eating the Dragon Fruit 1. Enhance the body metabolism (Protein) 2. Improve digestion (Fiber) 3. Reduce Fat (Fiber) 4. Improve memory (Carotone)
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