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Berries Juice


Berries

Berries are packed full of antioxidants which are known to provide the body with a host of benefits. They also have anti-viral and anti-bacterial properties. Raspberries for example are rich sources of Vitamin C,  copper, folate, magnesium, potassium, riboflavin and manganese. Blueberries, black currants, cranberries and strawberries are also good choices for delicious healthy juices.

Berries Recipe: Berry Delicious Juice


What you need:

 3 strawberries
 1 tbsp. cranberries
 1 tbsp. blueberries
 1 tbsp. raspberries